During her successful career as a portrait painter, the author began to investigate the Ancient Wisdom, and this revolutionized her life. She made it her task to simplify and summarize this knowledge in order to present it to others. She offers a guide to attainment through the path outlined by Ancient Wisdom which she summarizes in relation to man, comparing it with the discoveries of modern science. She surveys the philosophies of breathing, color, sounds, numbers, diet and exercsie. Finally she discusses the functions of the Third Eye, Astrology, Meditation, and thier ultimate aims.