Venus on Fire, Mars On Ice provides ground-breaking relationship and nutritional insight into:
- The unique ways that each gender deals with stress
- The importance of "superfoods" and good nutrition in reducing stress and replenishing hormones
- How the stress hormones harm our health and complicate our ability to relate to one another
- Why menopause - and "man-o-pause" - don't have to be the relationship stressors they currently are
- How balancing our blood sugar is intricately connected to balancing our hormones
In Venus on Fire, Mars on Ice, John Gray, Ph.D. shares essential elements of wellness, happiness, and lasting passion by revealing the secrets to natural health, nutrition and restoring vitality.