Need relief from an aching back? Has bending over a desk or a stroller given you a pain in the neck? If you suffer from back or neck pain, you need the essential advice in End Your Back and Neck Pain. Dr. Hamilton Hall, the internationally renowned back surgeon, presents a program of exercise, stretching and posture that has helped thousands of his patients.End Your Back and Neck Pain offers:
-Clear explanations of common patterns of back and neck pain
-Suggestions for immediate relief from sudden attacks of pain
-Over forty illustrations explaining the exercises and the spine
-Special sections on Headache and Whiplash