It has been said that if formal exercises and practice fighting are the parents of karate, then breaking techniques are the children. The accomplished martial artist is able to demonstrate not only the physical aspect of his training by breaking bricks and boards, but also the spiritual aspect.
TAMASHIWARA
meaning "a testing of the spirit," presents the art of breaking bricks, boards, ice, or
stone with bare hands or feet (or elbows, knees, and shins). This dramatically illustrated book instructs martial artists of all levels, offering techniques for correct training and conditioning. Also featured are the art's greatest and most highly respected experts, including Master Hee II Cho, Shihan Takayuki Kubota, Pu Gill Gwon, and Benny Urquidez. Their individual training tips and techniques make this colorful manual an essential sourcebook for all serious martial artists.