A practical, culturally grounded celebration of Métis foodways, the Métis Cookbook and Guide to Healthy Living blends traditional knowledge with contemporary nutrition to support healthier living in Métis communities. Developed by the Métis Centre of the National Aboriginal Health Organization, this spiral‑bound guide features recipes that incorporate wild game, fish, berries, garden produce, and everyday staples—honouring the resourcefulness and creativity of Métis cooks past and present.
Alongside recipes, the book offers guidance on wellness, food safety, and balanced eating, weaving cultural teachings with accessible health information. Rich with photographs and community insight, it serves as both a cookbook and a holistic resource for reconnecting with Métis heritage through food.