How do you live a good life; a life that is full, enjoyable and successful? Most people think such a life requires lots of luck and talent, but many successful people achieve a good life by making wise choices within key areas of their life. In today’s complex and fast-moving world, you need more than foresight or hindsight. By introducing you to six major components of life - Faith, Family, Fitness, Friends, Finance, and Fun - Betty shows you how to move out of your comfort zone, expand your boundaries and imagination, and achieve more than you ever thought possible. GUTS encourages self-reflection and to begin with self-care. Based on twenty years of research and practice, Betty uses a simple, down to earth approach, drawn from psychology, philosophy, physiology and spiritual practices to provide you with proven principles and guidelines you can immediately apply to get better results in every area of your life. You learn ideas, concepts and methods to unlock your individual potential. GUTS will stay with you. You will go back to it again and again as it reminds you to Get Uncomfortable To Succeed. It’s a winner, offering you valuable, timeless and thought-provoking insights that challenge you. It is friendly, well written and informative as it captivates and inspires you. Raise your self-esteem, improve your personal performance and take control of your personal and professional life. Each chapter in GUTS shows you how to get uncomfortable to succeed. Instead of staying where you are, challenge yourself to use your GUTS to embrace a healthy, balanced and abundant lifestyle.