Easy to read and written in a clear and understandable language, this book, presented in question and answer form, allows diabetics to: - acquire a general knowledge of diabetes- have a basic idea of nutrition- know how to manage their stress- learn to integrate physical activity into their daily habits- recognize the complications that may arise from changes in blood sugar and to deal effectively with them- understand the importance of using blood sugar readers- know more about their medications and how to make adjustments. Written by a multidisciplinary team of endocrinologists, pharmacists, psychologists, dieticians and a nurse, this work provides people with diabetes and those around them with the necessary self-care information.